Monday, December 8, 2008

Binge eating

5 reasons why people binge eat:

1. It's an excuse to not do something else
2. There's something on their mind that they'll rather not think about, so what better way than stuffing their faces full
3. It's a method of escape
4. Because they're bored
5. Because they really have nothing better to do

It's even worse when eating binges are coupled with compensatory behavior.

Should stop.

1 comment:

Hi I'm Jaziel said...

"i eat when I'm upset"

kung Fu panda